Ashtanga Vinyasa Closing Mantra
Verse 1: Svasthi Prajaa Bhyaha Pari Paala Yantam Nyaayena Maargena Mahim Mahishah Go Braahmanebhyaha Shubamastu Nityam Lokah Samastah Sukhino Bhavantu Om Shanti Shanti Shantihi Meaning: May every human being in this Universe be happy & well, May those who lead protect the earth by following the path of virtue. May goodness & well-being flow to all who know the sacredness of the earth, May the universe be full of joy and peace, Peace, Peace, Peace.
Lyrics
Svasthi Prajaa Bhyaha Pari Paala Yantam Nyaayena Maargena Mahim Mahishah Go Braahmanebhyaha Shubamastu Nityam Lokah Samastah Sukhino Bhavantu Om Shanti Shanti Shantihi
Word-by-Word Meaning
| Sanskrit | Pronunciation | Meaning |
|---|---|---|
| Svasthi Praja Bhyaha Pari Pala Yantam | May the rulers of the earth keep to the path of virtue | |
| Nya Yena Margena Mahim Mahishaha | For protecting the welfare of all generations | |
| Go Brahmanebhyaha Shubamastu Nityam | May the religious, and all peoples be forever blessed | |
| Lokah Samastah Sukhino Bhavantu | May all beings everywhere be happy and free | |
| Om Shanti Shanti Shantihi | Om peace, peace, perfect peace |
Benefits of Ashtanga Vinyasa Closing Mantra
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Encourages gratitude: Practicing this mantra helps conclude the practice of yoga with a sense of gratitude and appreciation
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Enhances compassion: Practicing this mantra regularly can help you attain immense peace and enhance your capability of being compassionate
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Soothes mind & body: The mantra helps you to soothe the mind and body back into the external reality
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