Vishuddha Mantra for Throat Chakra

The Ham mantra is considered one of the universal sounds in tantric yoga. Bija mantras, or 'seed' mantras, unlike most mantras, do not include any mention of the deity. Instead, the mantra focuses on the energy flow and uses power in the inherent vibrations of the sound 'Ham'. When the Vishuddha chakra functions without any obstacles, it brings the balance between your past, present, and future. The vibrations from the Ham mantra are believed to cleanse and activate the Vishuddha chakra. The Ham sound when chanted out loud repeatedly inspires the best version of your true self.

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Benefits of Vishuddha Mantra for Throat Chakra

• Frees expression: You are able to express yourself and communicate better

• Boosts ambition: You will have the drive to chase and achieve your biggest goals

• Brings clarity of mind: You are able to make better decisions with a clear mind